SERVICES
PHYSIOTHERAPY
Our team of incredible Physiotherapists are highly skilled and experienced in manual (hands-on) therapy. They have advanced training in Contemporary Medical Acupuncture from McMaster University as well as in Pilates and Movement Based Rehabilitation systems. They offer 45 - 90 minutes sessions using manual or exercise based rehabilitation, dependent on our assessment findings and goals. Note that all treatment, whether exercise or manual based are a part of your Physiotherapy treatment plan and thus eligible for submission under extended health benefits.
Our therapists have advanced designations in:
McMaster Contemporary Medical Acupuncture and Advanced Neurofunctional Sports Performance
Canadian Academy of Manual and Manipulative Therapy
STOTT and Body Harmonics Pilates - mat work, reformer and stability chair as well as in the Lagree Fitness Method
ELDOA - osteopathic created joint decompression and mobility exercise
PHYSIOTHERAPY BASED PILATES & EXERCISE REHABILITATION
All exercise rehabilitation performed during your session will integrate a combination of strength and conditioning, Pilates and ELDOA based systems as appropriate for each patients’ goals, preferences and current level of health and fitness. This means that the goal of each session is specifically aimed at improving your strength, stability, mobility, coordination, balance and body awareness – and UNIQUE to you and your goals!
Please note that a Physiotherapy Assessment is required to begin an exercise based rehabilitation program with us. As well, all treatment, whether exercise or manual based is a part of your Physiotherapy treatment plan and thus eligible for submission under your extended health benefits.
PRIVATE PILATES TRAINING
Pilates is a low-impact exercise method designed to improve strength, flexibility, and posture. It focuses on controlled movements and emphasizes core strength, alignment, and breathing techniques. Suitable for individuals of all fitness levels, Pilates can be tailored to meet specific needs, whether you're seeking rehabilitation from an injury or looking to enhance your overall fitness. The exercises can be performed on a mat or with specialized equipment, such as our reformers, to provide resistance and support. With consistent practice, Pilates helps improve balance, coordination, and muscular endurance, making it an excellent complement to other fitness activities.
At our clinic, we offer Pilates sessions using the very best Merrithew equipment, with certified instructors or Rehab professionals trained in the Pilates method. Our clinicians ensure that each movement is performed safely and effectively. Whether you're looking to manage chronic pain, recover from an injury, or simply want to improve your strength and flexibility, our personalized Pilates sessions are designed to help you reach your wellness goals. Our instructors will guide you through each exercise, offering modifications to suit your individual needs, ensuring a comfortable and supportive environment for your fitness journey.
CHIROPRACTIC SERVICES
Chiropractors are regulated health-care providers whose scope of practice is to assess, provide a diagnosis, and treat conditions that relate to the spine, nervous system, and other joints of the body.
Our team of highly experienced chiropractors are trained in numerous manual therapies (hands-on), ranging from Active Release soft tissue therapies, to various joint mobilization and manipulation techniques. They are also medical acupuncture providers (with training in Contemporary Medical Acupuncture from McMaster University), and experienced rehab-based clinicians, who prescribe corrective exercise and build active-care programs for their patients. Our chiropractors will work with you to meet your unique needs and individual goals. .
Our chiropractors are unique! Our chiropractic team at Kinective Health & Performance has advanced expertise and training in:
McMaster Contemporary Medical Acupuncture
Experienced strength and conditioning specialists
Concussion assessment and management
TMJ (Jaw pain) Providers
Assessment and management of complex spine pain and chronic pain conditions
Sports related injuries
REGISTERED MASSAGE THERAPY
Our experienced Massage therapists offer 45 - 90 minute sessions focused on rehabilitation and/or restorative massage to promote circulation, recovery, reduce inflammation and improve your overall well being. Each session will be specific to your unique needs and individual goals. Our therapists have experience working with the general population as well as chronic conditions, competitive athletes and pre/post natal care.
Please note that in-home visits are available upon request. Email us at info@kinectivehealth.com for more information
REGISTERED NUTRITION
Registered Nutrition focuses on a whole-life approach by evaluating your current health status, medical history, and risk factors for disease. We examine lifestyle habits, sleeping patterns, stress levels, allergies, bowel regularity and your physical and emotional wellbeing. We explore your dietary history as well as food preferences. We are all biochemically unique and therefore require a specialized approach.
Our programs will assist and empower you to take control of your health. Once you understand the impact your food and lifestyle choices are having on the health of your body, you can then make the necessary changes.
You will receive a customized meal plan based on your current lifestyle (home, restaurants, takeout, and travel). Healthy recipes will also be provided with recommendations and guidelines for mealtimes and appropriate food combinations, along with a supplement protocol if needed.
We also offer functional testing to identify nutritional insufficiencies that may be at the root cause of complex chronic conditions. We can then provide targeted nutrient therapeutics to address any insufficiencies.
Our nutritionist specializes in:
Anti-aging & skin health
Overall healthy eating
Heart disease
Hypertension
Diabetes
Fibromyalgia
Chronic Fatigue
Food intolerances and allergies
GI disorders including bowel issues
Stress management
Addictions
Mental health
Photobiomodulation
PACKAGES OFFERED
NATUROPATHIC MEDICINE
Naturopathic medicine blends modern scientific knowledge with traditional and natural forms of medicine to diagnosis and treat various states of disease and conditions as well as promote optimal health and wellness. Our Naturopathic doctor will use a combination of natural therapies including: supplementation, clinical nutrition, traditional Chinese medicine/acupuncture and lifestyle counselling to improve your overall health and wellbeing. .
Our ND is particularly passionate about and experienced in:
Women’s health
Fertility issues
Hormonal health
Weight management
B12 Injections
Acupunture
PELVIC PHYSIOTHERAPY
Pelvic Physiotherapy is a specialized form of therapy for individuals experiencing pelvic dysfunction. You will meet with a therapist who is specifically trained in pelvic physiotherapy, and qualified to assess and treat the structures that make up your pelvic floor and support your pelvic organs. It is considered the first line of defense for individuals experiencing pelvic dysfunction and is supported by effective, evidence-based treatment solutions. Pelvic therapists are trained to treat ALL individuals for any pelvic concerns affecting the bladder, bowels, reproductive system, abdomen, and surrounding regions.
LYMPHATIC DRAINAGE MASSAGE & WOODTHERAPY
Brazilian Lymphatic Drainage is a type of massage focused on stimulating the natural drainage of the lymph nodes and lymphatic system, to eliminate inflammation and toxins from the body. This technique uses various pressures and rhythms to act on the lymphatic organs, and immediately reduce inflammation and bloating, improve circulation, digestion and energy levels.
It can also be particularly useful for post operative, and pregnant persons, to encourage blood flow and reduce swelling.
Whether you are pregnant, recovering from surgery, or just looking to reduce inflammation, this treatment is for you!
We Offer
Standard Lymphatic Drainage Massage for the Body
Lymphatic Drainage Massage for the Face
Lymphatic Drainage Massage for the Body and Face
Post-Operative Lymphatic Drainage Massage
Lymphatic Massage combined with Thermotherapy (heat therapy)
“Woodtherapy”- a specialized form of Lymphatic Drainage using wooden tools
FACIAL ACUPUNCTURE
Facial acupuncture is a holistic treatment that involves the insertion of fine needles into specific points on the face and body. This practice draws on principles from Traditional Chinese Medicine (TCM) and aims to enhance skin health and appearance. Facial acupuncture can help reduce signs of aging, improve skin tone and texture, and address specific skin concerns such as acne.
Benefits associated with facial acupuncture
Reduction in fine lines and wrinkles by stimulating collagen production
Encourages blood flow to the skin, nourishing cells with oxygen and nutrients
Improves skin texture leading to radiant and plump skin
Reduction of puffiness and swelling by stimulating the lymphatic system
Promotes relaxation and stress reduction
Natural and non-invasive compared to surgical procedures
Customized treatment based on unique skin concerns and health goals
This treatment includes jade rolling, gua sha and facial massage to further stimulate blood flow, support detoxification and relieve muscle tension. Integrating these techniques provides a well rounded and natural approach to skincare.