Maryam Al-Ashi, is a Mat and Reformer STOTT-certified Pilates instructor with a deep-rooted passion for health and sports. Maryam got her start in fitness as a personal trainer, and transitioned to becoming a Pilates Instructor in 2012. As a Pilates Instructor, Maryam works with a diverse range of clients to enhance their posture, athletic performance, and overall well-being. Beyond Pilates, Maryam has spent over a decade as a Medical Imaging Technologist, specializing in CT and MRI. This experience has given her invaluable insights into the human body, enriching her approach to fitness and rehabilitation.

Maryam is skilled at creating individualized fitness programs for a variety of physical abilities and goals. She has experience working with those who are recovering from an injury, pre & post natal women, as well as those who are currently undergoing cancer treatment. Her expertise extends to Barre, Fascial Stretching, Body Weight Training, and advanced techniques on the Mat & Reformer. Maryam is currently in the process of expanding her qualifications to include Cadillac and Chair Pilates. With a holistic approach to fitness and a commitment to personalized care, she is here to support your health goals, whether it’s healing, strengthening, or enhancing your body's capabilities. 

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