Kinective-Health-&-Performance-Kathryn_Zbarsky.jpg

KATHRYN ZBARSKY, Reg. PT, MSc(PT), BSc(CEP), CMAG

Registered Physiotherapist
Contemporary Medical Acupuncture Provider
Neurofunctional Sport Performance Provider
Certified Pilates & Lagree Instructor
ELDOA Practitioner

Kathryn Zbarsky is a registered Physiotherapist with over 11 years of experience in sport and general musculoskeletal injuries and conditions, as well as oncology and pediatric populations. She is a health and wellness advocate and is certified in ELDOA, the Lagree fitness and STOTT pilates methods. After years of working in various Physiotherapy clinics in Toronto, Kathryn opened up her own practice - Kinective Physiotherapy, in Studio Lagree’s Foresthill location in January 2017 - December 2020. After years of working inside Studio Lagree, Kathryn and Dr. Natalie Gelman decided to join forces and open up their dream clinic in Foresthill - offering high end, comprehensive manual and exercise therapy, in a beautiful boutique space. Kinective was born out of Kathryn’s desire to integrate her Neurofunctional based approach to manual therapy and Acupuncture, with her knowledge and love of therapeutic exercise - specifically ELDOA, STOTT Rehab Pilates and Lagree Fitness. Using a treatment approach that is unique to each patient and situation, Kathryn will help you improve your ability to move, live well, and perform the activities that are most important to you.

Kathryn has extensive knowledge on many forms of sport and exercise and has worked with NHL level athletes, triathletes, recreational athletes of all varieties as well as those looking to improve their general health, fitness and rehab their injuries, imbalances and pain syndromes in order to live their best and most active lives!

In addition to her time in clinic, Kathryn is an instructor in the McMaster Neurofunctional Acupuncture Program, teaches Anatomy with Saana Yoga studios and is constantly improving her skill set with various exercise and manual therapy courses. Of course, her own health and fitness is of utmost importance and she is dedicated to her regular strength and conditioning workouts as well as in pilates, ELDOA, yoga and running when the sun is shining!

 

What Patients Have to Say About Kathryn

Kathryn Testimonial

“Working with Kathryn means that you are working with of someone who will listen and observe, putting the clues together of how you ended up in her capable hands. She fully listens to you and your body, not simply for the words used to describe aches and pains, but to your body itself, how it moves and tenses. She uncovers the sensitive areas and also all the underlaying causes that contribute to one’s ailments. I started working with Kathryn to heal some pain in my hips - and it wasn’t long before she pointed out some other areas of concern. I had been compensating for my weaker muscle groups but over using my stronger ones, causing an imbalance and a perpetual cycle of injury. She essentially taught me how to move again, starting from the simplest movements and eventually leading to an overall strengthen body. Through this process, I re-discovered my own body, and more importantly how to listen to it’s cues. I am very thankful to have found a practitioner who is as patient, diligent and skilled as Kathryn. My body and I are forever grateful.”

Anonymous

“Over the past number of years, I have had the pleasure of working with Kathryn. She has helped me with my off season in person training as well as providing me with a take away program that has allowed me to maintain my strength and increase my mobility throughout the season. Her workouts have provided me the proper strength and function I need to improve my game every year. I always look forward to her summer workouts and increasing my knowledge about my body.”

Chris Tanev

"I have been treated for my running injury over the last few years by Kathryn. Because of the work she has done with me, I am now able to run without pain. Kathryn is professional, pleasant, and a great therapist.

I would definitely recommend her to anyone who is in need of any kind of physio treatment.”

Rick Z.

“For the past four years have had the pleasure of working with Kathryn. Her knowledge and understanding of targeting my body’s weaknesses were both, accurate and humbling. Each session, I could feel the growth and understanding of her approach. She’s been able to help my body recover from past injuries and more important, get myself ready for the upcoming season. She’s helped me build a program I use consistently throughout the season which helps me stay on top of things, and keep my body in the state I need it to perform at peak performance.”

Brandon Tanev

“I would not have the mobility and success as a professional hockey player if it wasn’t for Kathryn. She has helped prepared my body and navigate me through the rigors of training for sport with incredible focus, and a radiant positive attitude. I always look forward to our appointments and can guarantee I’m feeling confident in my body and mind. Her passion and detail to understand my concerns and find solutions for any complex problem is simply outstanding. I always know I am getting the best, and I always come back stronger with Kathryn seeing me through to the end of the process and beyond.”

Kevin Czucman