Mitch graduated from Centennial College in 2019, bringing a deep understanding of the mind-body connection to his massage therapy practice. His personal journey with health and wellness—through activities like running and yoga—has fueled his passion for helping others connect with and understand their own bodies.

In his practice, Mitch combines a thoughtful, client-centered approach with a deep understanding of anatomy and the nervous system. He listens attentively to your body’s cues, adjusting pressure, technique, and tempo to ensure that your treatment is as effective and tailored as possible. His goal is to not only ease physical discomfort but also to offer a moment of peace, allowing you to leave feeling restored, balanced, and more connected to your body.

Whether you're seeking to relieve tension, improve function, or take time to unwind, Mitch is committed to helping you achieve your wellness goals in a way that feels both therapeutic and deeply relaxing.